About our podcast...

Early on in my life I realized that God gave me a passion and gift to connect with others in a deep and personal way. Pushing through difficult times in my own life has allowed me to help and encourage many people through difficult times in theirs.
 

I stayed home the past 10 years raising three young high-spirited children.  Although my husband of 15 years is a doctor, I was the driver for a healthier diet and fitness in my home and know how much of an uphill battle that can be.  I was a trainer with a great figure before my family, but getting back into shape with three children and a husband was an entirely different experience.  With the Healthier Life Podcast, I hope to connect with medical experts, mothers, fathers, and people from all walks of life, to help inspire and motivate those listening to the podcast to live just a little healthier each day!